ADHD THRIVE ACADEMY

What’s on offer?

  • Each week focuses on a new topic related to ADHD

  • Learn about ADHD & how it impacts adults in everyday life

  • Explore the challenges & strengths of ADHD

  • Learn about the impacts of stress on ADHD symptoms & stress management techniques

  • Add to your self-care tool box by exploring ADHD friendly strategies

  • Discover how ADHD affects adult relationships and families

  • Improve your understanding of time management and organising strategies

  • Develop your self-awareness and self-compassion

A six-week skills-based Cognitive Behaviour Therapy (CBT) group for adults newly diagnosed with ADHD and for those who have not previously engaged in professional support.

Thrive ADHD Academy represented by a green plant growing and being held in someone's hand

The Investment

$600 for the six-week program and materials to support your learning (equivalent to $100 per session)

If you have a GP referral from your doctor, you are also eligible for a rebate of $23.70 reducing the cost of the program to $457.80

Sessions occur over six consecutive weeks for 90 minutes

Led by

Compassionate adolescent, adult and family psychologist, Carla Giardina, in black and white photo wearing a white blazer

  • Registered Psychologist

ADHD Thrive Academy

  • The way you tell your story can make a difference

  • ADHD: It's not about knowing what to do, its about doing what you know"

    Dr. Kathleen Nadeau

  • ADHD isn't a disorder of attention but a disorder of self-regulation

    Dr. Thomas Brown

  • To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment

    Ralph Waldo Emerson

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